Personal Training Class 

(Men)

Are you ready to take your fitness journey to the next level? Look no further than our expert personal training services! Whether you're a beginner or a seasoned gym-goer, our certified trainers are here to tailor a program just for you.

$175

Personal Training Class​

(Women)

Are you ready to take your fitness journey to the next level? Look no further than our expert personal training services! Whether you're a beginner or a seasoned gym-goer, our certified trainers are here to tailor a program just for you.

$150

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Gymnastics Class​

(Teenage Girls and Women)

Are you ready to flip, jump, and soar to new heights? Join us in our 5 Towns studio for exciting gymnastics classes designed for all skill levels—from beginners to future champions! We offer a variety of classes including beginner to advanced tumbling, balance beam, vault & bars, and flexibility & strength training. Whether you're just starting or aiming for competitive excellence, we have a class for you. Class taught by Chevy Katz in studio- 235 Mil St Lawrence NY.

$175

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Yoga Class​

(Women)

Discover serenity and strength in our welcoming yoga community! Whether you're a beginner or a seasoned yogi, our classes offer something for everyone. Variety of classes, expert instructors, and relaxing environment.

$175

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Dance Class

(Girls and Women)

Have you always wanted to learn how to dance? Join our vibrant dance class and unleash your inner dancer! Whether you're a beginner or have some experience, our classes are designed to cater to dancers of all levels. Explore a range of dance styles including ballet, hip-hop, and more. Discover which style resonates with you the most!

$150

Sports Class

(Boys and Men) 

Ready to take your love for sports to new heights? Join our dynamic sports class where you can choose any sport and learn from a seasoned pro! Whether you're a beginner or looking to refine your skills, our classes cater to all ages and levels of experience.

Brooklyn- $150

Far Rockaway/ Five Towns- $175

Krav Maga

Learn practical self-defense skills with our dynamic Krav Maga class. Developed for real-world scenarios, Krav Maga empowers you to protect yourself and others with confidence. Whether you're a beginner or have some experience, our class offers a supportive environment to enhance your skills.

$150